hack squat
hack squat · hack squats
An exercise performed on a machine by using the legs to move weight resting on the…An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary.
Значение
значений: 2An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary.
A squat exercise with the barbell held in the hands just behind the legs, but without the use of a machine.
Происхождение
From German Hacke (“heel”) + squat.From German Hacke (“heel”) + squat.
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Формы
мн. число: hack squats| Ед. число | hack squat |
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