hack squat
hack squat · hack squats
An exercise performed on a machine by using the legs to move weight resting on the…An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary.
Значення
значень: 2An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary.
A squat exercise with the barbell held in the hands just behind the legs, but without the use of a machine.
Походження
From German Hacke (“heel”) + squat.From German Hacke (“heel”) + squat.
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Форми
множина: hack squats| Однина | hack squat |
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| Множина | hack squats |
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