cardio

1. (uncountable, usually)Exercise with the goal of raising the heart rate by walking or running on the treadmill.

   I did some cardio today instead of lifting weights.

   Cardio, Cardiotraining

   ка́рдиоkárdio, ка́рдио-трениро́вкаkárdio-treniróvka, ка́рдио-упражне́ниеkárdio-upražnénije

1. I'm habitually doing at least 15 minutes of cardio daily.

   Я зазвичай щоденно роблю принаймні 15 хвилин кардіо.

   CC BY · Tatoeba · joan_LanguageProcess · C2Open on TatoebaReport a problem

2. Vary your cardio exercises to keep it interesting.

   CC BY · Tatoeba · Amastan · C1Open on TatoebaReport a problem

3. Avoid excessive cardio if your goal is muscle gain.

   CC BY · Tatoeba · Amastan · C1Open on TatoebaReport a problem

4. Try a variety of cardio exercises for full-body fitness.

   CC BY · Tatoeba · Amastan · C1Open on TatoebaReport a problem

5. Stefan does cardio regularly.

   CC BY · Tatoeba · Amastan · C1Open on TatoebaReport a problem

uncountable