compound exercise
compound exercise · compound exercises
Any physical exercise that works several groups of muscles at the same timeAny physical exercise that works several groups of muscles at the same time.
» Prioritize compound exercises for maximum efficiency.
Meaning
1 sensesAny physical exercise that works several groups of muscles at the same time.
Examples
2 sentencesPrioritize compound exercises for maximum efficiency.
Engage your core muscles during compound exercises.
Forms
plural: compound exercises| Singular | compound exercise |
|---|---|
| Plural | compound exercises |
regular