progressive overload
progressive overload · progressive overloads
A gradual increase of stress on a muscle as it grows in strengthA gradual increase of stress on a muscle as it grows in strength.
» Challenge yourself with progressive overload.
Amastan · Tatoeba · CC BY 2.0 FRMeaning
1 senses(countable, uncountable)A gradual increase of stress on a muscle as it grows in strength.
Examples
1 sentencesChallenge yourself with progressive overload.
Translations
1 languagesForms
plural: progressive overloads| Singular | progressive overload |
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| Plural | progressive overloads |
regular
Lessons for this word
1 lessons- A1Countable and uncountable nouns — Because it can be uncountable