noun · uncountable · frequent

self-help

самовдосконалення, самоудосконалення

самосовершенствование

Selbsthilfe

The practice of bettering oneself without relying on the assistance of othersThe practice of bettering oneself without relying on the assistance of others.

US/sˈɛlfhˈɛlp/

Meaning

2 senses

(uncountable)The practice of bettering oneself without relying on the assistance of others.
a self-help book
Selbsthilfe
the act of helping or improving yourself without relying on anyone else
(uncountable)An act of redressing or preventing a wrong by one's own actions rather than through legal proceedings.
self-help repossession