noun · frequent

step-up

step-up · step-ups

ріст, приріст

зашагивание, зашагивание на возвышенность, зашагивание на платформу, зашагивание на лавку

Aufsteiger, Treppensteigen, Treppensteiger

A workout movement wherein one leg stands on an elevated surface and lifts in the…A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.

Meaning

3 senses

A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
Treppensteigen, Treppensteiger, Aufsteiger
заша́гиваниеzašágivanije, заша́гивание на возвы́шенностьzašágivanije na vozvýšennostʹ, заша́гивание на платфо́рмуzašágivanije na platfórmu
An increase.
(US, especially)A phenomenon whereby the growth in market value of an asset or investment is not taxed under certain circumstances, generally involving buying and holding until the buyer's death, followed by inheritance.
a step-up in basis
on a step-up basis