warm-up

1. The act of exercising or stretching in preparation for strenuous activity.

   If you don't do your warm-ups properly you have a greater chance of injury.

   Aufwärmen, Aufwärmtraining

   разминкаrazminka

   розми́нкаrozmýnka

   exercising in preparation for strenuous activity

2. Any act of preparation for a performance.

   Drivers are allowed 5 minutes for warm-up before the race starts.

3. A period of time allocated for performing warm-ups.

   Keep a sharp eye on the referee during warm-up to check out his mood.

regular